Sweating in groin area and inner thighs: Causes, 18 Home remedies

Sweating in groin area and inner thighs can be embarrassing and cause skin irritation. So, let’s explore its causes, symptoms, and remedies.

Sweating is a physiological process that occurs in our body. The same thing applies in Sweating in groin area and inner thighs. Your body gets rid of the toxins and waste material through sweating.

There are a vast number of sweat glands present all over the body under our skin to produce sweat to be released on the skin surface.

‏Excessive Sweating Between Legs:

sweating in groin area and inner thighs
Sweating in groin area and inner thighs
Image source: competitor.com

Excessive Sweating in groin area and inner thighs, is a physiological process most of the times. But, it’s so irritating and so embarrassing. In some cases, excessive sweat between thighs makes it appear as if someone wet his or her pants, or there is enlarged or inconsistent bladder, causing a lot of itching and friction between thighs‏.

Sweating in groin area and inner thighs creates an ideal environment for yeast cells to divide and increase in number. Too much Sweating in groin area and inner thighs can also be the cause of cracks and skin fissures‏.

Causes of Excessive Sweating in groin area and inner thighs:

‏Occluded sweat glands‏:

This disorder is clogging and inflammation of sweat glands, causing Sweating in groin area and inner thighs. When a gland is clogged, the inflamed skin around the gland is red and tender, then starts to grow and begin to form a lesion that will start excreting yellowish fluid‏.

In most cases, this disease usually appears at the age of puberty; there are a lot of variables that affect the degree of Sweating in groin area and inner thighs in these patients like excess weight, tight clothes on your body and doing a lot of activities and exercises.

Therefore it is imperative for those patients always to try to wear loose and cotton clothes. Sometimes, patients with excessive weight go for liposuction. In liposuction procedure, the blogged sweat gland is removed with the fat. Sweating in groin area and inner thighs are reduced or almost disappear‏.

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‏Groin Hyperhidrosis:

It usually begins in adolescence, is more prevalent in boys, mostly in inner thighs and genital area. Unfortunately, it affects the quality of life as the condition produces excessive sweat.

Sweating in groin area and inner thighs can easily show through clothing and you might have to face a terrible situation. It looks like you could not hold yourself and got wet‏.

Stress, lots of physical activity before monthly menstruation in females will potentiate the effect of the disease which will increase Sweating in the groin area and inner thighs

  • ‏Excessive fluid intake: Will increase Sweating in the groin area and inner thighs‏.
  • The synthetic clothes will increase sweating between legs
The hyperactive function of sweat glands:

Excessive sweating in an area like sweaty thighs is due to the hyperactive function of sweat glands. Some factors leading to this hyperactivity‏:

  • ‏Exercising, which will increase the body temperature‏.
  • ‏Overactive sweat glands‏.
  • ‏Over anxiety and stress
  • ‏Synthetic and tight pants and pyjamas.
  • ‏Diabetic patients who show excessive sweating in the groin area and inner thighs‏.
  • ‏Menopause is one of the main factors in women over 50 years with excessive thigh sweating‏.
  • ‏Parasite infection
  • ‏For no specific reason or better named unknown reason. It can be due to an underlying medical condition which is unrecognised by the patient‏.
Other causes of sweating in groin area and inner thighs:
  • ‏Parkinson’s disease
  • ‏Rheumatoid arthritis
  • ‏Lymphoma
  • ‏Obesity
  • ‏Hyperthyroidism
  • Excessive functioning of thyroid gland‏.

Symptoms of sweating in groin area and inner thighs:

‏Inner thighs hyperhidrosis:

Production of excessive sweating in the groin area and inner thighs. It starts after puberty throughout adulthood and causes too many embarrassing situations. Sweat can entirely wet the pants and leave marks which could be offensive in public

Clothes always cover groin area, excessive sweating and skin discomfort can happen much more frequently than other parts of the body‏.

‏Hot and moist skin:

Due to the reduction of circulation, along with warm and humid skin, chafing can develop. It is prolonged rubbing of skin causing its irritation, it’s an everyday challenge athletes are facing‏.

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‏Itchy rash from sweating:

It is an uncomfortable feeling, where this rash is developed due to bacteria and dead cells from sweat glands. Sweat becomes entrapped under the skin due to blogging of the glands.

‏Fungal infection:

It is highly infectious and all measures should be taken to prevent its spread. It is very common in athletes‏. Usually affects men more than women.

Fungal infections thrive and multiply more in a moist environment that’s why they typically accompany sweating in groin area and inner thighs, so remember that hygiene is essential to avoid getting these infections that will cause more sweaty thighs‏.

Home Remedies to Stop Excessive Sweating Between Legs:

You can follow some natural ways to stop excessive sweating between Legs or at least reduce them‏.

  • ‏Do your best to keep it dry, whenever you feel wet, go and dry it‏.
  • Loose cotton clothes are always to be worn to give your skin the area to breathe and don’t stick to your body causing sweaty thighs‏.
  • ‏Aluminium chloride antiperspirants are to be applied‏.
  • ‏Keep your hygiene and cleanliness level very high to avoid any fungal or parasitic infection‏.
  • ‏If there is any disease that causes excessive sweating in groin area and inner thighs, it should be treated or controlled‏.
  • ‏Talcum powder is great and beneficial for a cold soothing effect between your sweaty legs and will make you dry for a while‏.
  • Avoid any caffeinated drinks like tea and coffee; they increase sweating, always go for fresh juices. Drink lots of water daily as water keeps your body temperature low and you need your body to be well hydrated‏.
  • ‏Avoid eating any food which smells and make your sweat smell offensive, like spicy food, garlic, onions and processed meat‏.
  • ‏Did you know that adding apple based vinegar to your cooked food, decreases sweating of your thighs, same as eating honey. It is excellent to get rid of toxins‏.
  • ‏Anti-cholinergic containing drugs after being prescribed by your physician will target sweat glands nerves, reducing excessive sweating in groin area and inner thighs‏.
  • ‏Botulinum type A toxin injection for sweaty thighs. But it has a temporary effect and needs to be re-injected every six months. Botox injection will affect the nerves of the sweat glands‏.
  • ‏You have to get rid of any excess weight of your body, firstly for the sake of better health and lifestyle, added to it that being overweight would cause your thighs to have high friction between each other increasing the sweat between your legs.
  • Daily showers are very important, at least once. But remember even if you are taking a hot shower, you should splash your groin and thighs area with cold water before you leave the shower, as it has a significant influence on decreasing the sweat in these areas, besides closing skin pores‏.
  • ‏Avoid totally, to spray any perfumes over sweating to get rid of the smell, thinking it will be better. Actually it will give adverse effect rather than become better. It will lead to the development of rash and allergic reactions in the sprayed areas‏.
  • Absorbent medical powder that will keep your body dry and avoid excessive sweating in groin area and inner thighs, without clumping of sweat under your cloth and giving a lousy offensive smell‏.
  • ‏Wear underwear that is made of moisture absorbing material and allows the skin to breathe and avoids wetting of your external clothes‏.
  • ‏Your hair between thighs and groin area is very important. It is the perfect barrier between your leg skin and cloth, which is natural and allows air circulation‏.
  • ‏Use a lubricant between your legs, to keep your skin moist and avoid irritation and friction which will in turn increase sweating in groin area and between legs. Vaseline is a great option. You can also use baby oil, which has no side effects and is quickly absorbed by your skin. At the same time use the lubricants that will not stain your cloth‏.
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‏Finally, you must go to a dermatologist or a doctor, who has to examine you thoroughly to exclude any underlying diseases that trigger excessive sweating in groin area and inner thighs, so that you stop treating only the symptoms without addressing the underlying cause‏.

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